12 noon is a dream for workers to rest, recharge and lunch. Activity since the morning in the office definitely exhausting. Lunch was waiting for things to return to fill the energy. Diner become favourit place to go. The menu is provided in the diverse and looks tempting. Perceived hunger makes us often origin to select menu. As a result home for lunch instead drowsy and fell asleep at his desk. Though the work to be completed that day is still a lot. Reporting from bembu.com, Friday (02/12/2016) there are some foods that can make you more fresh and not sleepy after lunch.

1. Bananas
After lunch usually people so weak and sleepy. Lunch with a menu that is only the origin of fullness even make you unable to continue working because of a glut of activity and drowsiness. Bananas can be entered as a menu option. Besides helping to keep full, bananas also contain a lot of vitamin B-6 is needed by the body. Potassium contained in it helps to keep you fresh and energetic.

2. Cucumber
Cucumber bite during the day it feels very refreshing. Cucumber contains a lot of water and vitamin C. In addition, the content of vitamin B5 which has also helped to boost your body’s energy.

3. Salmon
You need a diet that meets the needs of the body? Salmon fish choice. Salmon is rich in Omega-3 that can treat inflammation in the body. Carbohydrate, protein and healthy fats in it meet the energy needs for a long time. Salmon is perfect when paired with spinach or cucumber as a menu option for lunch.

4. Nuts
Fiber the body needs could also be met by including nuts in the lunch menu. Red bean soup, beans or boiled soy beans you can choose to have lunch. High in fiber and protein contained in nuts provide energy needs for a longer time.

5. Spinach
Do not forget to include vegetables as lunch menu. Spinach could be one option. You can increase your energy by eating spinach. In addition immunity tubuhpun increases so not susceptible to disease.

6. Broccoli
Broccoli is a vegetable that you need to input the required menu. Nothing wrong often consume broccoli for lunch. Protein, fiber, minerals and vitamins contained in it helps to make the immune system stronger. Even vitamin C contained in it act as anti-oxidants that can counteract free radicals and helps overcome sluggish.

Return to activity after lunch with passion and energy is the desire of every person who has a lot of work to be done. Do not forget to note your lunch menu selection so as not sleepy after lunch.

Impaction is defined as something which is blocking the intestine, and this is a very common problem in leopard gecko. Impaction is often caused by ingestion of food that is hard to digest or cannot be digested at all. It is a serious problem and may lead to death of your leo if it is left untreated. In most cases, the number one cause of impaction is ingestion of a loose substrate, food, temperature, and hydration comes next. Any of these causes can lead to difficulty in passing out stool. This will cause sickness to your leopard gecko. Images on the top causes of impaction will be visualized in this article.

Loose substrate

Using loose substrate such as sand, gravel or coconut husk on your leopard geckos cage will require a lot of attention. Loose substrate is the number one cause of impaction because this can be swallowed by your leopard gecko. Because substrates cannot be digested, it can lead to impaction. Better yet, you should not use loose substrate on your leopard geckos cage at all. Follow the guidelines on the list of what specific substrates should you use in your leopard gecko cage.

Food

The rule of the thumb is, when deciding on the food that you will give to your leopard gecko, you should consider the size of your leos mouth. Thus, the size of the food should be appropriate to the size of the mouth of your leopard gecko. The rule of the thumb to follow is, the food of the leopard gecko should not be larger thanĀ  of the size of the leos head. If your leo has eaten something that is too big, he might have consumed it but it does not mean that he is able to digest all of it. The same goes true with small foods. He might have consumed the entire serving but the quantity that the gecko has taken might be too much to be digested. This will also lead to impaction.

Hydration

The same with the human beings, hydration in your pet is very important to keep a healthy bowel movement. When not enough water is taken the tendency for the body is to get water from other parts of the body and the digestive system is one. If this happens, more water is taken from the digested food. Thus, it will result to constipation which will make it harder for the gecko to pass out his stool.

Temperature

Leopard geckos are cold blooded animals and in order for them to survive, they need constant heat to give balance to their body temperature. Heat is usually attained from an under tank heater. The metabolism of the leopard gecko is directly affected by its body temperature. Cold temperature leads to a slower metabolic rate and a slow metabolic rate results to improper digestion of food.

To treat the problem of impaction, you need to take your leo to the veterinarian. Medical professionals will definitely know how to exactly treat this problem.

Are you interested in making the switch to organic foods? If you are, you may want to first verify that you are making the right decision. You likely already know the many benefits to eating organic foods, as these benefits are often prominently displayed and advertised. With that being said, we rarely hear the disadvantages to eating organic foods.

One of the few disadvantages to eating organic foods is the cost. Do you know how much most organic foods costs? If not, you may first want to examine those costs before you make the decision to switch to organic foods. There is nothing worse than being blindsided or surprised with the cost of organic foods. After a close look, you will see that organic foods do cost a little bit more money, but that increase in cost can add up overtime.

Although the cost of organic food may turn you and other hopeful eaters away, it is also important to know that there are multiple ways in which you can go about saving money. For example, you can search for organic food sales at your local natural food stores or supermarkets. You stock up when you see those sales or choose to shop at a store that is know for their everyday low prices on organic foods. Organic food coupons can also be used. These coupons can be found online, with a standard internet search, in many stores, as well as in weekend newspapers.

In addition to costs, another disadvantage to eating organically is the limited selection of products that some individuals are faced with. Luckily, not everyone is faced with this organic food eating disadvantage. Often times, those who live in small cities and towns find it the hardest to buy organic foods. With that being said, it doesnt matter whether you live in a small town or a huge city, there are still a number of different ways that you can go about buying organic foods.

A great way to buy organic foods if you live in a small town is by going directly to the source, organic farmers. This is great way to get your organic fruits and vegetables, as many small towns now have organic farmers. You can also search for specialty organic food stores by using online business directories, your local phone book, or by asking those that you know for recommendations. The internet can also be used to shop online.

As previously stated, you can shop online to buy organic foods, but it is also important to know that there are a number of cons or downsides to doing so. This is mostly due in part to the requirements of shopping online. For example, a computer and internet connection is required to shop online. Many online shoppers also need to pay for shipping costs. Speaking of payments, most online food stores only accept credit or specific debit cards, namely those that can be processed as credit cards.

Although there are a number of disadvantages to eating organic foods, it is also important to remember the benefits or advantages to doing so as well. For starters, organic foods are all natural and safe to eat. There is no having to worry about potentially harmful chemicals, additives, and pesticides. Organic foods are also helping the environment and the economy.

Are you a big time foodie? Do you entertain guests quite often? Do find pleasure in trying new recipes? Have you been looking for a smart yet low priced kitchen appliance that can do all repetitive food preparation task quicker and a lot easier? In case, the answer to all these questions lies in positive, an Usha Lexus food processor can be a basic necessity, a lifesaving kitchen appliance for you.

Usha Lexus food processor is a product of Usha International – a household name in consumer durable industry segment in India. The food processor is comparatively low priced and will be a substantial aid in performing regular kitchen chores. With Usha Lexus food processors, you can heap up appreciation of your loved ones as you can cater to their culinary demands on time and with lot of pleasure and comfort. It is simple to use and can be used by any member in your family. The food processor is available in two variants Food Processor 2663 and Food Processor- 2842.

Key Features

The food processor comes with three Unbreakable polycarbonate jars and unbreakable bowl and bowl cover for doing a variety of activities. For safe kitchen operations, a safety knob and proper chord arrangement and extra power motor to cater all your kitchen needs. The device is provided with fruit filter, citrus & centrifugal attachment and overload protector to eliminate motor burnout. Other than these attributes, the product has a complete, modern design which makes it handy to use and classy.

The food processor consumes 450 watts of power which means lesser energy consumption and relatively lesser electricity bill. Moreover, this amazing kitchen appliance can be available at a price range of 2250 to 3000 only. So, dont hesitate, get a well equipped kitchen, imagine all sort of dishes you can make with this amazing kitchen appliance and reexplore your culinary skills this festive season.

This, unfortunately, is in no way going to guarantee that you dont get sick if you follow my suggestions step by step, but it may stop you from getting a bad case of Dysentery or even a mild but embarrassing case of Diarrhoea. I myself have been caught out in Nepal a few times before following the steps below, and it wasnt local food that got me the first and the worst time, it was my passion for chocolate croissants that had me in bed for two days, and very ill for the following week or so. Light cases have come at me when eating dried Buffalo meat, salted and hung in the open doors, and unfortunately, its just as easy to develop an upset tummy just from feasting off plates that have been washed in untreated water. Here are a few tips to make the dreaded bug a little less potent and certainly helps me out when travelling.

Water Worries: Its very simple, just dont drink the stuff out of the tap at all if you have a weak stomach or youre just worried. Use treated or boiled water to brush your teeth, and try not to get too much in your mouth when taking a shower. It may sound over excessive but the best precaution is over doing it.
Trekkers Miracle: When asking many seasoned trekkers how they stay healthy while trekking through the Himalaya and dining at local teahouses etc. They often say that having a bottle of coke with all meals is a good way to kill off any bacteria that may be slipping past the radar and into your stomach.

Hand Sanitisers: Fabulous invention, the hand sanitiser that does not require water, is a great way to make sure those germs you have picked up, from perhaps patting a cute puppy on the road to touching untreated water. Remember in Nepal most dogs will be carrying some form of parasite or another. In most cases food poisoning does occur from simply eating with dirty hands.

Ice and Cold Food: Although these days most tourist restaurants will use treated water for their ice, its probably better to just avoid ice all together, even in your alcoholic beverage. If you want to drink, then drink bottled beer, or coke and your spirit of choice, no ice. Cold food on the street is pretty much a big no no, if its not piping hot or cooking on the spot then dont put it in your mouth! Also make sure your salad has been washed in treated water if youre going to eat it.

Peel able Fruit: Another wise choice for untreated water washed fruit, if you can peel it, then you can be more sure you are peeling the possible bacteria off, things like bananas, dragon fruit, oranges and lychees, try to avoid apples unless you wash them yourself with treated water or peel the skin.
Treatment when its too late: Most people take something like Imodium with them. In actual fact, this can block up the bacteria along with your embarrassing problem and drag it out longer. Go and see your doctor and ask whats best for you, most Doctors will give you an actual antibiotic that will get in and solve the problem not trap it. But remember your Doctor is the best person to decide whats best for you and the above information in merely a guide to possible avoidance to these unwanted travel nasties. Also, drink a lot of treated water and hot water, keep hydrated and wash it out at the same time.

Last but not least, if youre not sure about where to eat, or what to eat, by no means should you avoid eating great local food, after all its all part of the travel experience. A good travel company that is actually based in the country is a great way to go, as they should be able to suggest fabulous and clean local eateries and restaurants. Another good way to tell is if the restaurant is full of locals, it generally means the food is delicious.

An angel food cake is a sponge cake made with egg whites. The trick to making the perfect angel food cake, or any baked good really, is having the right equipment and fresh ingredients. For convenience, fresh ingredients can be bought from online grocery stores such as Vons.com and Peapod. Below are tips for creating that airy angel food cake that youve been wanting to bake.

Equipment

For angel food cake, dont use plastic bowls and utensils. Metal equipment works best. Make sure that your pans, beaters and bowls are absolutely free from grease. Even just a trace of grease or oil would stop your egg whites from rising to the perfect height and volume. So, naturally, dont brush your pans with butter before baking.

Eggs

This cake requires a lot of egg whites and only egg whites. So when separating the white from the yolk, break eggs one by one, separating very carefully. Place the separated egg whites into a small bowl. Check if there are any traces of egg yolk before transferring into a larger mixing bowl. If theres yolk or pieces of egg shell, scoop it out using a broken empty egg shell.

Baking and Cooling

When baking the cake, place the pan on the lowest rack in the oven. This will prevent burning or over-browning. The perfect cake will have dry cracks on top, with the top springing back to its original shape when touched. Immediately after baking, hang the pan with the cake upside down over a bottle. This will prevent it from collapsing. Wait until it is completely cool. Use a large and serrated knife when cutting to avoid deflating your baked creation.

Champagne is regularly served as an aperitif or as a toast at the end of a meal, so it is often overlooked when it comes to food. However, because Champagne is naturally acidic, it makes a really good food match – and not just for oysters and caviar as you might expect, but for a number of different foods.

Non Vintage Champagne

This is the cheapest and probably most common type of Champagne available. Non-vintage Champagne is blended from wines from several years and, in doing so, this ensures that a consistent style is achieved. Non-vintage Champagne is younger and, generally, fruiter than other Champagnes, so is a perfect match for slightly lighter foods, such as egg or mushroom based dishes, hard cheeses, pasta or risotto (particularly with a cream or mushroom based sauce), vegetables, fish and seafood. Strange as it may seem, non-vintage Champagne also goes really well with fish and chips, as the acidity of the Champagne helps cut through the oiliness.

Vintage Champagne

Vintage Champagne is made from a blend of wines from a particular year, when the quality of the wine is good enough to declare a vintage. Because it has been aged for a few years, it has as slightly more complex structure than a non-vintage Champagne, so can stand up to stronger, fuller flavours. For example, all types of fish and seafood, especially when accompanied with a creamy sauce are a perfect match for vintage Champagne, as are lightly smoked foods, cheese, duck, caviar and poultry with a rich sauce.

Blanc de Blancs

Champagne is made from Pinot Noir and Pinot Meunier, which are red grapes, along with Chardonnay, which is a white grape. Blanc de Blancs, however, is Champagne which is made exclusively from the Chardonnay grape. This is a rare style of Champagne and goes well with lighter style foods and, in particular, sushi, oysters, goats cheese, gently flavoured white fish and vegetables.

Blanc de Noirs

This is Champagne made from just the red grapes, Pinot Noir and / or Pinot Meunier. If you come across a bottle, try teaming it with full flavoured foods such as meat and cheese.

Demi Sec

Demi sec style Champagne is sweeter than traditional brut champagne and is a good match for foie gras or foods that have a slight edge of sweetness to them. It also goes well with desserts (as long as they arent too sweet), as well as red berries – particularly strawberries.

Ros

Ros based Champagne goes very well with seafood, including prawns and lobster, or slightly pinker style meats including lamb, ham and game.

Having won Best Restaurant of 2008 and 2009 from Inland Empire Magazine, the Pinnacle Restaurantin Temecula wine country does not stand pat. Co-owners Ray and Loretta Falkner added a new Executive Chef, Gianni Ciciliot, for their award winning and popular restaurant. In Temecula, the Pinnacle Restaurant provides great panoramic views, outstanding American/Mediterranean style food, an international wine list, and high quality service for lunches 7 days a week. Set on a 1,500 foot hilltop, the Pinnacle offers customers a choice of seating between the air conditioned indoors or on the open-air outdoor balcony. The restaurant also serves as an evening wedding and banquet venue.

Chef Gianni started on March 1st and has a great cooking and leadership background at establishments such as Tommy Bahama’s in Newport Beach, Ritz-Carlton in Laguna Niguel, Yardhouse Restaurant in Irvine, Tutto Mare in La Jolla, and Amici’s and Lugano’s in Costa Mesa. A graduate of the Culinary Institute of America in St. Helena, Chef Gianni specializes in Mediterranean Cuisine, particularly Italian cuisine. According to co-owner Ray Falkner, -We are excited to have Gianni join us as we strive to become the best eating establishment in the Temecula area-. Chef Gianni also handles all the catering aspects of the Falkner Winery wedding and banquet business. In April he introduced his new summer menu that shows off his unique cooking skills. The menu includes items such as his Seafood Portofino (Pasta with jumbo shrimp, lobster, bay scallops, fresh garlic, basil, sundried-tomatoes, artichoke hearts and lemon in a white wine pomodoro sauce), and Soy Glazed Flat Iron Steak (8 oz. flat iron steak grilled and glazed in a sweet & spicy soy glaze served over seasonal sauted vegetables). Chef Gianni will offer a special New Release Sunset Wine Dinner outside in the winery lawn garden area on August 29th featuring 5 courses all with 2 wines paired apiece. For lunch or wine dinner reservations, contact the restaurant at 951-676-8231 x1.

ISO 22000 Standard
The ISO 22000 families of standards relate to food safety management systems and square measure designed to assist organizations of any size and at any stage within the food chain to make sure they meet the wants of consumers and alternative stakeholders. The standards are designed and printed by ISO, the international organization for Standardization and square measure out there through National standards bodies.

ISO 22000 deals with the basics of food safety management systems. ISO 22000:2005 deals with the wants that organizations desire to fulfill the quality have to be compelled to meet. It’s been designed to be compatible with alternative management system standards like ISO 9001 and might be enforced inside associate integrated management system.

FSSC 22000 standard
FSSC 22000 has been developed for the certification of food safety systems of the organizations in the food chain which process or manufacture animal products, perishable vegetal products, products with a long shelf life and food ingredients like additives, vitamins and bio-cultures and food packaging manufacturing.

BRC Food standard
BRC food standard for Food Safety is currently a basic demand several of the many United Kingdom leading food retailers and foodservice firms and many international food purchasers. Developed by British Retail Consortium (BRC), the standard is intended to assess the power of food processors to befits food safety necessities and demonstrate due diligence. Principal necessities of the BRC food standard Issue 6 is the adoption of HACCP, quality and environmental management system requirements.

BRC/IOP Packaging Standard
The BRC/IOP standard applies not solely to materials utilized in food packaging and filling operations, materials that are in direct contact with food merchandise even though those terribly merchandise have already got a natural barrier like boxes to contain eggs or bananas and to different merchandise like toiletries. the quality is additionally supposed to use to consumer-disposable merchandise which can acquire contact with food like paper plates, disposable cutlery and cling-film, but these latter merchandise and different equally used merchandise should be audited against the BRC’s sister commonplace, the BRC international commonplace for shopper merchandise.

FAMI-QS standard
FAMI-QS square measure a typical code that addresses safety, quality and European regulative compliance of specialty feed ingredient and their mixtures. The feed is taken into account unsafe for its supposed use if its adverse effects on human or animal health or the food derived from the food -producing animals is unsafe for human consumption. Over the years the European Union (EU) has developed several laws to boost the security and quality of feed additives and pre-mixtures. The quality code of follow, specifically FAMI-QS Code, has been issued to make sure compliance to those laws.

Just For Food-An Overview
Culturally rich Middle East has a wide range of food items as part of its traditional Just For Food is a cross road between Asia, Africa, and Europe spreading from across vast desert and Mediterranean Coast. You can notice influence of various cultures and religion in this cuisine.
Pork is not used as part of their diet. Lamb is the main source of meat in this region and poultry birds are also consumed regularly as part of starters or snacks. Wine is consumed to a lesser extent as their religion prohibits consumption of alcohol in any form. Lebanon is the only country in this region that produces wine and people in this country are not prohibited from consuming alcohol.
Varieties of Just For Food
Cereals such as rice and broken and milled wheat form the staple diet of this region. Burghul or couscous is made from partially cooked wheat that is grinded coarsely. Burghul is typically prepared like flavored rice using spices and herbs; this dish is taken with vegetables and pulses that are integral part of this cuisine.
Beans and pulses are very important part of Mediterranean diet and boiled fava beans are eaten as street food anytime during the day. Hummus is a famous recipe of this region made from chick peas and Tahini sauce and herbs. Tahini, which is made from Sesame paste, is part of various preparations such as eggplant dip called Baba Ghannouj, halvah, and salad dressing.
All the food that we have mentioned above are nutritionally rich laced with all essential nutrient to keep our body strong and healthy. Just For Food is both simple and complex; the fact that it incorporates cereals and pulses along with fresh vegetables, herbs and spice makes this cuisine a real healthy one.
Facts about Just For Food
What is the most amazing fact about Just For Food is that it is not prepared in fat rich butter or lard. Rather they use olive oil in small quantities and many of their foods are grilled or simply baked making it heart friendly.
Mediterranean cuisine gained popularity in the 90s and people across the world discovered the innate goodness of this cuisine. If you track the history of this region which is often described as volatile and violent due to regular invasion by Arab fighters and Mongol invaders, these warriors also brought with them some of the most amazing flavors from Far East countries like India and Afghanistan.
Health benefits of Just For Food
Some of the commonly used ingredients that are regularly used in Just For Food are full with health benefits.
Chick, peas also called garbanzo beans, is an integral part of Just For Food. These beans have a shuttle nutty flavor and they are a rich source of protein, used in preparation of hummus, a delicacy of this region.
This ingredient is an excellent source of healthy nutrients such as folate, tryptophan, manganese, phosphorous, and copper. It is also rich in fiber and is known to help lower cholesterol and fight cardiovascular diseases.
Eggplant is one of the most common vegetables that feature in any Just For Food and eggplants are rich in antioxidants such as Nasunin and antimicrobial component called chlorogenic acid. Nausin helps in fighting free radicals that are largely responsible for oxidative degeneration of cells, the building blocks of human body.